Indigenous / Desi Horsegram गावरान कुळिथ

13 benefits of our Desi Superfood – Horsegram गावरान कुळिथ

Horsegram is a nutritious, energy dense, fibre rich legume. Considered as a superfood as it is protein rich, high in calcium, low in fat and full of antioxidants.

Benefits:

• -> Weight loss friendly diet
• -> Diabetic friendly
• -> May reduce cholesterol levels
• -> May help in skin disorders
• -> Period friendly
• -> May reduce Urinary discharge
• -> Helps improve sperm count
• -> Protects liver function
• -> Helps in Kidney stone issue
  -> May help in cold, fever and bronchitis
  -> Cures skin disorders
  -> Improves Digestion
  -> Strengthens bones
• How to consume?
• -> Have it as a soup, sprouted sabji, curry, chutney, sprouts salad, ladoo, roti etc.
• What is unique about our गावरान कुळिथ?
• Desi brown and black variety available.
• NO Chemicals, NO Colour, NO Additives, NO Preservatives or any chemicals are used in our farming practice.
• Dofollow the link to know more:
• To know more : https://pharmeasy.in/blog/9-unknown-benefits-of-amazing-horse-grams/
• To try recipes: https://www.tarladalal.com/recipes-using-kulith-horse-gram-gahat-kulath-132