Sour Spinach आंबट चुका

Sour Spinach आंबट चुका is a seasonal leafy vegetable. It is available in Rainy and winter seasons.

It is sour in taste and goes well as is with a dash of tadka and onions Or also with Dals, Colacasia leaves. Here instead of tomato, these leaves are used to give a sour and tangy taste.

It is also considered as a medicinal plant for its benefits such as :

1.  1) Improves digestion and gut health
   2) Improves Heart Health
   3) Helps control bloodpressure
   4) Improves Eye health
   5) Helpful in Eczema
   6) Reduces Inflammation

Recipe: