Little Millet Unpolished -अनपॉलिश कुटकी/ शवण/ वरी/ सवा
₹47.00 – ₹158.00
Also known as African Millet. Identified in India as the fasting grain or उपवास के चावल. Smallest of all Siridhanya Millets and easiest to digest. Traditionally, first solid food introduced to babies also known as ‘Annaprash’. It is also considered as the best food for recovering from sickness.
Helps in following:
– > Hormone related issues: In women – Thyroid, PCOD, PCOS, Uterus issues, Menstrual pain
-> Men related issues: Low sperm count, Early Ejaculation, Erectile issues.
-> Bone issues: Bone Fracture, Healing of wounds.
-> Treating Diabetic Gangrene
-> Additionally, Recommended for Sports persons / Active lifestyle – As it releases glucose slowly and in small intervals keeping one energetic throughout.
Millets are the most ancient grains cultivated throughout the world. Over a period, these grains got replaced by Instant food varieties. All our Millets are 100% Naturally grown + they are Unpolished. They are only de-husked.
Store them in a cool and dry place preferably in Fridge.
We offer the following millets:
1. 𝐒𝐨𝐫𝐠𝐡𝐮𝐦 𝐌𝐢𝐥𝐥𝐞𝐭 (ज्वारी), 𝐏𝐞𝐚𝐫𝐥 𝐌𝐢𝐥𝐥𝐞𝐭 (बाजरा), 𝐅𝐢𝐧𝐠𝐞𝐫 𝐌𝐢𝐥𝐥𝐞𝐭 (नाचनी), 𝐏𝐫𝐨𝐬𝐨 𝐌𝐢𝐥𝐥𝐞𝐭 (छैना), 𝐀𝐦𝐚𝐫𝐚𝐧𝐭𝐡 𝐌𝐢𝐥𝐥𝐞𝐭 (राजगिरी),
2. 𝐅𝐨𝐱𝐭𝐚𝐢𝐥 𝐌𝐢𝐥𝐥𝐞𝐭 (राळं / कंगनी), 𝐋𝐢𝐭𝐭𝐥𝐞 𝐌𝐢𝐥𝐥𝐞𝐭 (कुटकी/ वरी), 𝐊𝐨𝐝𝐨 𝐌𝐢𝐥𝐥𝐞𝐭 कोडेन/ कोडरा, 𝐁𝐚𝐫𝐧𝐲𝐚𝐫𝐝 𝐌𝐢𝐥𝐥𝐞𝐭 (सानवा/ शामूल) , & 𝐁𝐫𝐨𝐰𝐧 𝐭𝐨𝐩 𝐌𝐢𝐥𝐥𝐞𝐭 (हरी कंगनी/ मकर)
Of all these:
-> The first 5 from ‘Sorghum to Amaranth’ are Neutral Millets. i.e. by eating them one can prevent diseases. Neutral Millets are also known and eaten by a large number of people as they are easy to cook. But if there are any diseases already, then it is suggested to eat Sridhanya Millets.
-> The next 5 Millet from ‘Foxtail to Browntop’ have been identified as Sridhanya Millets / positive Millets. Sridhanya Millets help in not only preventing diseases but they also help in treating diseases.
Source: All Information on Sridhanya Millets is based on the knowledge gained from attending online lectures / Videos of Dr Khadar Valli (Millet man of India).
Sridhanya millets have Fiber, protein, and essential vitamins in optimum quantity and are said to have disease-curing properties. They help in cleansing / curing a specific organ-related issue in the body. It is suggested that all 5 millets must be consumed in rotation so that the whole body is benefitted. There is no season for Sridhanya Millets, and they can be consumed throughout the year. As they are rich in fibre, they require longer soaking time as compared to other millets.
Soaking time: For all Sridhanya Millets, overnight soaking is best. But at least, 6-8 hours is a must. Further Brown top Millet requires soaking of around 8-10 hours due to the highest fibre content.
What can be made from Millets & Sridhanya Millets?
It can be prepared like Rice and can be had with Sambhar, dal, and Sabji, or one can have it as Ambil (Fermented porridge), Dosa, Idli, Pulav, Chapati, Upma, Rava and Kheer.
1 Kg, 250 gm, 500gm