Foxtail Millet is also known as Italian Millet, It is yellow in colour.
Helps in the following issues:
– > Lung-related issues: Weak Lungs, Pneumonic lungs, Asthmatic conditions, Bronchitis, Tuberculosis
-> Nerve-related issues: Cerebral Palsy, Alzheimer’s, Parkinsons’, Autism, forgetfulness, Imbalance.
-> Pain-related issues: Rheumatoid Arthritis, Gout Arthritis, Osteoarthritis, General pain connected to bones
-> Additionally, Recommended for Pregnant women – For excellent development of babies in the womb
Millets are the most ancient grains cultivated throughout the world. Over a period, these grains got replaced by Instant food varieties. All our Millets are 100% Naturally grown + they are Unpolished. They are only de-husked.
Store them in a cool and dry place preferably in Fridge.
-> The first 5 from ‘Sorghum to Amaranth’ are Neutral Millets. i.e. by eating them one can prevent diseases. Neutral Millets are also known and eaten by a large number of people as they are easy to cook. But if there are any diseases already, then it is suggested to eat Sridhanya Millets.
-> The next 5 Millet from ‘Foxtail to Browntop’ have been identified as Sridhanya Millets / positive Millets. Sridhanya Millets help in not only preventing diseases but they also help in treating diseases.
Source: All Information on Sridhanya Millets is based on the knowledge gained from attending online lectures / Videos of Dr Khadar Valli (Millet man of India).
Sridhanya millets have Fiber, protein, and essential vitamins in optimum quantity and are said to have disease-curing properties. They help in cleansing / curing a specific organ-related issue in the body. It is suggested that all 5 millets must be consumed in rotation so that the whole body is benefitted. There is no season for Sridhanya Millets, and they can be consumed throughout the year. As they are rich in fibre, they require longer soaking time as compared to other millets.
Soaking time: For all Sridhanya Millets, overnight soaking is best. But at least, 6-8 hours is a must. Further Brown top Millet requires soaking of around 8-10 hours due to the highest fibre content.
What can be made from Millets & Sridhanya Millets?
It can be prepared like Rice and can be had with Sambhar, dal, and Sabji, or one can have it as Ambil (Fermented porridge), Dosa, Idli, Pulav, Chapati, Upma, Rava and Kheer.
Rich in Iron, Calcium & Antioxidants - Have it daily or even when fasting. Roll out ladoo with Jaggery for an evening snack. Keeps your skin and hair beautiful and helps in strong bones
This is Desi variety Jowar, richer in taste as well as antioxidants as compared to Maldandi Jowar. Bhakri will not be as soft as Maldandi. Apply Ghee on Bhakri and wrap it in cotton cloth OR have it hot.
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